Heart Health

Atrial fibrillation (AFib) is a common heart rhythm disorder affecting millions worldwide. It causes an irregular heartbeat, which can lead to serious health issues if left unmanaged. Taking steps to control AFib can make a big difference in improving your quality of life and heart health. Let’s explore AFib, how it affects your body, and […]

Atrial fibrillation (AFib) can be a challenging heart condition to manage, but taking control of your lifestyle might make a significant difference. AFib is characterized by an irregular and often rapid heartbeat that can lead to blood clots, stroke, and other heart-related complications if left unchecked. 1. Adopt a Heart-Healthy Diet A well-balanced, heart-healthy diet […]